Class Schedule

You may not sign up or remove your sign up from a class after 30 minutes prior to class start time for most classes.  This is to allow the Instructor a short period of time for planning.
For the 6:00 am classes, you may not sign up or remove yourself from the class 9 hours prior to the class start time.  
If you have any concerns, contact Jess at 336-686-6605.

Thursday, Nov 26, 2020

8:30amGroup RowBecca
11:30amGroup RowClosed Today
4:30pmGroup RowClosed Today
5:45pmRow+Closed Today
7:00pmGroup RowClosed Today

Friday, Nov 27, 2020

6:00amGroup RowClosed Today
11:30amKettle Bell / Open GymClosed Today
5:00pmKettle Bell / Open GymClosed Today
6:00pmRow-flexClosed Today

Saturday, Nov 28, 2020

8:00amOpen row!!JaNiece
10:00amOpen Row!!Becca

Sunday, Nov 29, 2020

2:00pmOpen Row!!Becca

Monday, Nov 30, 2020

6:00amGroup RowRobyn
11:30amKettle Bell / Open GymJess
5:00pmKettle Bell / Open GymJess
6:00pmGroup RowAnn C

Tuesday, Dec 1, 2020

11:30amGroup RowPinky
4:30pmGroup RowJess
5:45pmRow+Jess
7:00pmGroup RowBecca

Wednesday, Dec 2, 2020

11:30amKettle Bell / Open GymJess
5:00pmKettle Bell / Open GymJess
6:00pmGroup RowJaNiece
7:00pmGroup Row
336-686-6605
114 S. Main St.
Kernersville, NC 27284 (view larger map)