Class Schedule

You may not sign up or remove your sign up from a class after 30 minutes prior to class start time for most classes.  This is to allow the Instructor a short period of time for planning.
For the 5:30 am classes, you may not sign up or remove yourself from the class 9 hours prior to the class start time.  
If you have any concerns, contact Jess at 336-686-6605.

Tuesday, Sep 29, 2020

11:30amGroup RowPinky
4:30pmGroup RowJess
5:45pmRow+Jess
7:00pmGroup RowBecca

Wednesday, Sep 30, 2020

6:00amOpen GymJess
11:30amKettle Bell / Open GymJess
5:00pmKettle Bell / Open GymJess
6:00pmGroup RowJaNiece
7:00pmGroup RowJess

Thursday, Oct 1, 2020

11:30amGroup RowJess
4:30pmGroup RowJess
5:45pmRow+Jess
7:00pmGroup RowBecca

Friday, Oct 2, 2020

6:00amGroup RowRobyn
11:30amKettle Bell / Open GymJess
5:00pmKettle Bell / Open GymJess
6:00pmRow-flexJess

Saturday, Oct 3, 2020

8:00amOpen row!!JaNiece
10:00amOpen Row!!Becca

Sunday, Oct 4, 2020

2:00pmOpen Row!!Becca

Monday, Oct 5, 2020

6:00amGroup RowRobyn
11:30amKettle Bell / Open GymJess
5:00pmKettle Bell / Open GymJess
6:00pmGroup RowJess
7:00pmGroup RowJess
336-686-6605
114 S. Main St.
Kernersville, NC 27284 (view larger map)